This is for you.
We are building a community that will serve as a resource for encouragement, change, and support.
Discover moreWe want to change how people see mental health. When we change the discussion, we will empower each other to practice positive mental wellness, seek care when necessary, and accept that mental health is a part of everyday life.
How to Tell Your Story
- Your story should come from the heart so don’t over think it.
- Be honest in your story.
- What message do you want to impart on the reader?
- Is your story about courage, faith, hope, sheer determination or something else?
- End your story with how you are doing now and what your next chapter is.
Share your story
Your story can open someone’s mind to situations and outcomes that at the moment they are unable to see or even comprehend. The most powerful stories are not just those about struggle, pain and fighting to survive, but how a person was able to seek help, get the right treatments, and accomplish the extraordinary.
Submit your story
Colton's Story, 1:36
Community in Action
Providing support where it’s needed




Our Story, 2:11
OUR STORY
Why we do it
Show Your Strength
Together we will #EndeavorTogether to make change.
On #WorldMentalHealthDay, we are highlighting a few different types of therapy. Therapy is a great tool on the road to #mentalwellness and finding what type of therapy is right for you, is a big part ...

On #WorldMentalHealthDay, we are highlighting a few different types of therapy. Therapy is a great tool on the road to #mentalwellness and finding what type of therapy is right for you, is a big part of its effectiveness. #EndeavorTogether #ValerieFoundation
We want to give a special thanks to @theback5podcast for the great shoutout of our foundation on their latest episode. Mental wellness is a part of everyday life and learning about it is one of our ...

We want to give a special thanks to @theback5podcast for the great shoutout of our foundation on their latest episode. Mental wellness is a part of everyday life and learning about it is one of our goals at Valerie Foundation. Don’t be afraid to share your story. You never know who you’ll inspire! #EndeavorTogether #ValerieFoundation
September is #SuicidePreventionAwarenessMonth
and @ValerieFoundation is committed to the fight of suicide prevention and has a community to provide support to anyone that needs it. The Suicide ...

September is #SuicidePreventionAwarenessMonth
and @ValerieFoundation is committed to the fight of suicide prevention and has a community to provide support to anyone that needs it. The Suicide Lifeline is available 24/7 and is free and confidential. If you need help, please call the lifeline and know you’re not alone.
Join us for an event in August! We are having a wellness hike guided by ABC’s Rock the Park host @coltondsmith in Colorado on August, 15th and would love to have you all there. Lunch, swag and great...

Join us for an event in August! We are having a wellness hike guided by ABC’s Rock the Park host @coltondsmith in Colorado on August, 15th and would love to have you all there. Lunch, swag and great times! Link for tickets are in our bio and on our website. #EndeavorTogether #ValerieFoundation